of dance-cardio moves (like high knees, the Dougie and jumping rope) in a vid that passes as a PG-13 version of her work as a dancer and recording artist.
The video will go out to schools on May 3, when the White House has a "dance-in" planned at middle schools across the country. The video's YouTube page, however, let's kids get a head start with a step-by-step instructional on how to do Beyonce's "Move Your Body" dance.
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